Live Workshops

Mindfulness: Quick ‘n Easy: Mon. August 19th, 2019: 7-8:30pm FREE!

Want to learn how to relax, feel more energized, sleep better and release tension to enjoy a life of fulfillment? Join Dr. Theresa Schmidt, DPT at the Newbury Public Library for her workshop on Mindfulness, where you will experience an introduction to a powerful technique that can change your life! Space is limited for this …

Mindfulness: Quick ‘n Easy: Mon. August 19th, 2019: 7-8:30pm FREE! Read More »